Rocha da Pena - an 8km circular
walk from the springs to some derelict windmills then
back across a lovely limestone
ridge to drop down into Penina before wandering back to the start along a track.
This is a most enjoyable circular walk - there are two
climbs although one of them can be avoided if you chose to not visit the windmills.
However if you do go to the windmills you have to go down a steep and
winding narrow path which in places is quite slippery underfoot on the
gravel and small scree. To get back onto the top of the ridge from the windmills you
eventually have to climb up a fairly steep scree bank and then also a very
steep and somewhat slippery (because of the gravel and loose stones
underfoot) path.
The start is found by leaving the Pena to Salir road, turn at Tapia and follow the
signs for Rocha da Pena to reach a small cafe/restaurant at Rocha
[N37°15'02" W008°05'54"] - you can easily park
here alongside the track by the Spring (The Fonte dos Amoados).
Facing the front of the restaurant start off by taking the track on it's left - this quite rough track climbs immediately and bears a little left at first before turning sharp right as it heads straight towards the ridge - fairly soon the track gets less steep as it continues to head in an easterly direction underneath the ridge. Around a kilometre from the bend the top of the ridge is reached by a rocky clearing. From here there is an option to simply go left on a switchback path - this will take you back along the top of the ridge towards Penina.
However if you
wish to visit the windmills (and have to do the ascents/descents mentioned
above) continue ahead on an initially wide rocky path for about 3/4 of a
kilometre - the path gets
narrow and then seems to end. On the right and not
that easy to spot take a small rocky path heading very steeply down and
involving a bit of scrambling, then the path becomes easier and bears left along
the hill-side to reach a track - the windmills are clearly visible. At the track
turn left and soon at the next track junction turn right and follow this to
visit the derelict windmills.
To continue the walk
go back along the track - this time keep straight ahead at the junction - going through some nice trees and woodland - 
with
views of a valley way down on the right and the cliffs of the ridge towering
high up on the left. Just about 1 kilometre from the windmills look out for some
heavy scree on the left [N37°15'24" W008°05'35"] - there is a very faint path which heads up and across the scree -
follow this and after a few 100 metres the scree ends - now head right up into
the cliffs on the path. This is very steep in places and quite slippery because
of the gravel - simply keep going up and eventually climb over the edge of the
cliffs onto the ridge.
Take a wide rocky path which heads slightly left away from the cliff edge and in under 1/2 a kilometre reach the original outbound path - turn right and follow this to soon reach the clearing previously mentioned. At the far end of the clearing a small path leaves half right - now the walk is simply a case of following this well marked path (yellow/red stripes) as it heads west across the top of the ridge towards Penina.
The views of the valley below
along here are excellent as are the cliff formations - the path goes
through trees at times, else rocky areas or just scrub. In around 1.75
kilometres from starting on this side path and just after the path has
risen a little look out for a narrow path on the left - this goes slowly
up to reach a trig point and again from here there are really good views
for miles around.
Return back down to the
original path and go left - this is now a wide and very rubbly track which
descends quite steeply in places and is somewhat difficult to walk on at
times. Follow this as it bends slowly left and eventually just as it
reaches the outskirts of Penina becomes a concrete road.
Go straight ahead into the village then at the crossroads turn left and follow the road out of the village heading towards Pena. Around half a kilometre along take a track on the left which soon bends right and follows the ridge - simply stay on this bendy track until you reach your start point at the The Fonte dos Amoados springs.
Querenca. Circular walk of around 8.5KMs down to
and alongside a small river and visiting the Fontes de Benemola - then up
into hills before circling back via the villages of Coreitos,
Pirineu and
Adega.
Querenca is located north of Loule just off the 396 road. There is a certain amount of parking available in the
square at Querenca by the church [N37°11'56" W007°59'20"]
- perhaps if possible Saturdays and Sundays would be best avoided for this walk
since parking is probably easier during the week.
There are two cafes in the
village square.
With the church behind you walk out of the square on a narrow road which passes on the left side of the Junta de Freguesia (there is a Tourist Information Office in this building). The cobbled road heads down between houses - when you come to a small chapel take the left fork and carry on downhill between walls and small houses on a lovely shady small road. Go straight ahead at a cross track to finally reach a road junction - go right and follow the road until you reach the main road (the N524).
Go left along the N524 in under half a kilometre and just
before a sharp left hand bend take the track on the right - there is a
noticeboard here which gives information about Menalva Valley.
Just here there
is a lime kiln on the right but this was so overgrown it was mostly invisible -
also there is a ruined building and threshing circle on the left. Continue along
the track as it heads along the valley to reach a track junction - go left and
then take the left fork when the track splits again near a house.
The track soon reaches the river and the Fonte
[N37°12'27" W008°00'27"] -
there are picnic tables and seats here alongside the river - also
stepping stones if you wish to explore the area. Continue along the track still
following the river to reach another picnic area - here amongst some pools the
river seems to disappear - presumably underground.
From the picnic area continue on along the now narrow stoney track - this soon climbs quite steeply and becomes much wider and somewhat difficult to walk underfoot as it goes round the hillside to reach another track junction. Go left - the track still climbs a little before levelling off at the top of the hill - now simply follow this track as it meanders along before dropping down into the outskirts of Coreitos. Go between houses to reach a narrow road and turn right. Follow this now wide road downhill - as it bends to the right take a narrow road on the left which cuts the corner and passes the tiny village of Cerca Nova.

Once back to the main road go
left and follow it as it winds and climbs - stay on this road for about
1.4kms until you reach a T-junction (there is a well on the right). Go
left - signposted Querenca) and then at the next junction go right and
follow this small road which swings left and arrives back at the small
chapel passed earlier.
Go left and follow the cobbled street back up into
Querenca.
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